Three Friday Class Series at Tutu's House

Defuse And Avoid Stress: 3 Spiritual Tools

5:30 – 7:00pm

with Annapurna Sarada, a student and practitioner of Vedanta, Yoga, Sankhya, and Tantra in the Ramakirshna Lineage for over 30 years.
Learn to defuse existing stress and avoid future stress by using spiritual tools to recognize false assumptions about the self and
identify with one's true inner self. With practice, achieve detachment and peace that will improve your life and meditation practice.